Psychologists test the popular belief that you must love yourself to love a partner. Results suggest that psychological exercises aimed at improving self-compassion and self-love might eventually serve as useful tools for couples seeking healthier relationships.

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Nygren combined with his fellow substitute James Forrest to put the visitors back in front midway through the second half with a deft finish. The Swede faced a lengthy wait for confirmation as the offside lines were drawn but Gavin Molloy’s outstretched foot was ultimately judged to have played the midfielder on.

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